Here, dating experts and therapists share the right ways to cope with a breakup and move forward, as well as the choices and behaviors to avoid that will only set you back. Take a deep breath, remember there will be brighter days ahead, and turn this advice into actionable steps. You can do this. Similar to a death of a loved one , the end of a relationship requires mourning. You go from having another person ingrained into your everyday routine to suddenly missing them, which can cause intense feelings of sadness. Get it all out emotionally so you can move on.
99 Things to Do After a Breakup That Are Actually Healthy and Healing
How to Move on After a Breakup, According to Relationship Experts | Real Simple
For that matter, not everything that feels good is good for us, either. Sometimes a partner will grieve the relationship before ending it. Contrary to popular opinion, when it comes to dating again, opposites do not attract. Like attracts like. At least you start that way.
9 Rules for Moving on After a Breakup, According to Relationship Experts
Kristen Brown. Margie Ulbrick. Jeannie Dougherty. Orly Katz.
When you're looking for advice on how to end a relationship or what to do after it's over, LovetoKnow's Breakup Tips and Advice can help guide you through this challenging experience so you can heal and move forward in a healthy way. Explore different topics and use the expert interviews, tips, and advice to help you cope. Breaking up is not fun for anyone involved. If you're the person initiating the breakup, you may feel guilty and hesitant to go through with it because you know you are about to hurt someone you cared deeply for at one point. If you're on the receiving end of the breakup, you may feel devastated and wonder if you will ever feel like your normal self again.