To illustrate how much the timeframe can vary, we talked to nine women about how long it took them to take that scary leap of faith. It ended up being a total disaster—the guy was criticizing how I ate pizza—so I had to cut that nightmare short and have a friend come pick me up. It gave me more time to get to a better place mentally and emotionally and sort through and address the feelings I was having. When I had initially gotten on Tinder, that was more about instant validation. A lot of that was age—I was in my mid-twenties and I wanted to go out and do what my girlfriends were doing and date like them.
Experts Say This Is How To Figure Out If You're Actually Ready To Start Dating Again
When To Start Dating Again After A Breakup, According To Real Women
Dear Dr West, how long are you meant to wait after a breakup to start dating again? This will all come down to you as an individual, and how the relationship was, and how it ended. If you broke up on bad terms, this might take longer as you may have anger to process. How invested you were in the relationship is also a factor to consider. Some relationships are ones where you can picture a long-term future together, others are more casual so this will all affect how upset you are by the breakup.
Ask Dr West: How long after a breakup should I wait before dating again?
The best way to know how soon is too soon to date after a breakup is to consider your emotional well-being. Your new relationships will never work if you expect your partner to help you out with your own internal conflicts. Although feeling desired after a breakup can help raise your ego, dating right after the breakup is far from smart.
The mere thought of going out on a date after a rough breakup, divorce , or extra-long dry spell might induce feelings of anxiety. Because, for one, where do you even start? Sign up for a dating app? Hire a matchmaker? Theoretically, any of those strategies could work, but to help you feel extra-confident in your intention to learn how to start dating again, a few experts share their advice below.