When it comes specifically to the herpes simplex virus it is important to know what it thrives on, what activates it and what suppresses it. The virus functions with the support of a protein known as Arginine. By applying changes to the diet to control the Arginine content in our body we can change the activity of the virus within us. Foods at the top of the list have a higher ratio of Lysine to Arginine and are less likely to aggravate a herpes outbreak. Arginine is an amino acid protein naturally found in food and is also created within our body. This amino acid is the food source of the herpes virus and when it is in abundant amounts in your body it will strengthen and feed the virus, causing your outbreaks to be triggered and become intensely active.
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