Dealing with rejection in dating - What is the best way to turn down a date?
How To Deal With Rejection When Dating - Forgetting Fairytales
We've all been rejected at one point or another — whether it be from a new love interest, a job you applied to , or a group of friends. Whichever kind of rejection you're facing, the fact of the matter is that rejection hurts — and when you put it out all on the line only to get a heartbreaking "no," it's enough to make anyone want to stop trying to put themselves out there — for anything. When you let rejection hold you back like this, though, it can wreak havoc on all aspects of your personal life. In fact, according to Leslie Becker-Phelps, Ph. Fortunately, though, there are ways you can deal with rejection that can help you come out of it stronger. Getting rejected doesn't have to be the end-all be-all, and the experience can actually help you in the long run to become more resilient in your life.
Here's How to Deal With Rejection in a Healthy Way, According to Psychologists
Last Updated: January 13, References Approved. This article was co-authored by John Keegan. John Keegan is a dating coach and motivational speaker based in New York City.
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