Single Sinawali. A sinawali is a "weaving" of strikes together to teach different patterns of motion. Strikes made by the right and left hand alternate, and the angles of attack are varied as the drill proceeds. In its basic form, the pattern of motion is agreed upon by the students before starting, but as the students become more advanced, and as one student usually the more experienced takes on the "driver" role, the pattern can be changed as during the practice session.
Sinawali: Arnis’ way of double-cane fighting – The Manila Times
Although the martial art system is simple, stick fighting training in Sinawali is quite difficult. Many people tend to ignore the training, thinking that it's unnecessary. But sinawali training can enhance your stick fighting skills, especially if you know how to do it right. Double stick drills that develop dexterity and boost performance in 10 minutes. Get Drills Here. The sinawali are most deadly with the bladed weapons. These drills make them more adept with the bladed weapons.
Stick Fighting Training – Sinawali
Sinawali is a fundamental in all styles of Arnis. Some term it as sinawali, some just teach and practice it as drill patterns. Either way, these are all patterns and or pattern combinations synonymous to the sinawali brand. Sinawali is more famously practiced with the use of the stick, some with the single stick and some with the double stick which is the more popular amongst practitioners. Arnis patterns have evolved through the centuries as many masters wisdom have influenced its transformation and modifications.